… And I did.  Very pleased with myself this morning.  I was out at 5:30, deliberately chose a flattish route and went for it.  I had to give myself a severe talking to at 6 miles because my legs wanted to stop but I managed to keep it going.  The last 1/2 mile was bloody [...]

…. But still got no answers. The letter said ‘there are no signs of heart disease’ but doesn’t tell me what caused the anomalies. It might be that the anomalies are normal for me, but it would be nice to have confirmation of that fact.

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…. first in six weeks. Felt tough on the legs but everything else was fine. I was listening to music as I ran but could clearly hear the woodpeckers.  Their knocking was really echoing round the trees.   2010/04/26 ImportFind more Runs in Ringwood, United Kingdom

I’m falling to bits. My back aches, my hips are sore, my knees are sore, My shoulder’s sore, I’m being tested for heart problems etc etc. There is one good thing though. I was discussing all this with Dawn yesterday and we realised that since we have been married for for more than a year [...]

…. for not having posted for a while.  First by two of my kids and then by my mum. I don’t know, nearly 48 years of age and still being told off by my mum. The reason is that I’ve been busy. And that is a reason and not an excuse.  If I’m making an [...]

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that’s how fit i feel, other than just being so tired through lack of sleep. I did get transferred onto a ward last night so was rid of my burping tourettes man who was replaced by several snorers. You would have thought that nurses who work the night shift would have developed quiet voices. The [...]

just seen the cardiologist. He’s not sure yet whether it was a cardiac episode so he will treat it as such. They have taken several ecg tests and one of them shows some abnormalities. It could be that a piece of aque passed through and there is nothing to worry about. What next is lots [...]

i don’t want a night like that again. I started getting chest pains yesterday evening at about 7 ish. They steadily got worse as the evening went on and tool some indigestion relief at 9. This did nothing to ease the pain. I was up at midnight in lots of pain. More indigestion relief and [...]